What is Zentangle Art?
Zen Art is a self-help Art therapy, a combination of meditation and art to enhance relaxation and focus. People who do not like to sit in one position with close eyes can try this Meditative Art form.
Benefits of doing Meditative Art Form
- Improves Concentration
- Better eye for Details
- Helps with stress and anxiety
- Better hand and eye coordination
- It suggests/signals the brain that it is creating something in a productive and positive way
- Yoga, Psychology and Zentangle Art Connection
- Learn new patterns of Zentangle
- Complete one drawing with our guidance
- A ready reckoner of various patterns will be provided
- Workshop Duration: 3 Hour
- Fees: 450